How to communicate in English at a hotel?

Yes, it's complimentary for all guests. Just swipe your room key to enter. The gym is open 24 hours.

是的，所有客人免费使用。刷房卡进入。健身房24小时开放。

We have treadmills, ellipticals, stationary bikes, free weights up to 50 pounds, and a cable machine. There's also a stretching area with yoga mats.

有跑步机、椭圆机、动感单车、50磅以下的自由重量器械和龙门架。还有拉伸区配瑜伽垫。

Towels are in the basket by the door, and there's a water dispenser in the corner. Please wipe down the equipment after use.

毛巾在门口的篮子里，角落有饮水机。使用器材后请擦拭干净。

During peak hours — 6 to 8 AM and 5 to 7 PM — we ask guests to limit sessions to 30 minutes if others are waiting.

高峰时段——早6到8点和下午5到7点——如果有人等，请限制在30分钟。

Thank you for letting me know. I'll put an out-of-order sign on it and call maintenance. In the meantime, the other three treadmills are working fine.

谢谢告知。我贴个故障标签，联系维修。其他三台跑步机正常可用。

Of course. Pull this pin out to change the weight — each plate is 10 pounds. This handle adjusts the height. What exercise are you trying to do?

当然。拔出这个插销换重量——每片10磅。这个把手调高度。您想做什么动作？

Sure — for chest press, set the pulleys at chest height like this. For lat pulldowns, attach this bar and sit here. Start with a lighter weight to get the feel.

好的——推胸的话，把滑轮调到胸部高度，像这样。高位下拉用这个横杆，坐这里。先用轻重量找找感觉。

Yes, we have a trainer available by appointment. It's $80 for a one-hour session. I can book one for you if you're interested.

有的，需要预约。一小时80美元。感兴趣的话我可以帮您预约。